Want to make an impression?
Use this resources to become unforgettable at first sight with the way you show up with Postural Presence®!
Do You Want To Live Without Shame?
Can you be naked in front of yourself? Can you be who you are without shame? Can you be willing to be seen without hiding behind anything? The metaphor is about being willing to be seen without hiding behind anything.
Sacrificing pleasure by living for others expectations?
I´d seem unruly to do what you want but truth is owning your desire is a matter of honesty.
Is heartbreak real?
You may have strong physical sensations without organic reason. Soothe health anxiety with this treasure of pleasure meditation.
Feeling caged?Â
Find the little animal that you are and let it out by playfully tapping into the pleasure of physicality. Discover how in this episode.
Not feeling at home in your body?Â
Discover ways to feel pleasure in simply being yourself by moving mindfully with the Feldenkrais Method® here.
Trying to become somebody else to feel better?Â
It´s not necessary. Just tune into the resources of your nervous system to experience pleasure.
Feeling disconnected?Â
Discover how to become sensitive to yourself and the space around you letting this energies dance through you in this episode.
Too tense to tango?Â
Discover self-surrender with the 3 basic tango steps to walk sensually that Monja Boonzaier shares on this episode.
Tong tied?Â
Embrace the sensuality of speaking by paying attention to the nuances of how each sound feels.
Disconnected from physical delight?Â
Discover in this episode how to unblock pleasure by moving with a focus on sensations and playful self-expression.
3 Sensual Practices FREE!
The FREE Guide to Awaken Sensuality will guide you through 3 Postural Presence® Practices to feel Sensually Confident.