In the cover, Candia Raquel host of The Sensual Sessions Podcast episode 139 “Reflections To Love The Sensual Body” with Lise Brenner, Choreographer, Meditation Teacher, Emotion Code Practioner, Writing Coach and creator of the “Boobs and Ballet” substack.

#139 Reflections To Love The Sensual Body — Lise Brenner

Hating Your Body?

Dismantle the limiting beliefs holding you down and love your sensual nature with the reflections in episode #139 of The Sensual Sessions Podcast “Reflections To Love The Sensual Body” with Lise Brenner, Choreographer, Meditation Teacher, Emotion Code Practioner, Writing Coach and creator of the “Boobs and Ballet” substack.

Here´s What You´ll Discover In This Episode

Why Sensuality Isn’t Just About Sex
The Daily Practice That Rekindled Pleasure
Trauma, Tension & How the Body Stores Emotion
From Ballet Discipline to Somatic Freedom
The Power of Pleasure in the Healing Process
What the Pelvis Reveals About Suppression
Using Writing to Awaken Sensual Self-Awareness
Reframing Self-Care with One-Minute Check-Ins
Sensuality as a Respectful Self-Relation
Exploring ‘Truly Madly Deeply’ & ‘Boobs and Ballet’

Watch Now

About Lise Brenner

Lise Brenner is an artist, writer, choreographer and dramaturg. Her location-specific interactive pieces spotlight the everyday sites where history, memory and meaning interact. Her work, in the form of dances, site-specific events, and an organization, has been supported by, among others, NURTUREart, Culture Push, Chance Ecologies, Works on Water, Rockefeller Cultural Innovation Fund, The Andrew W. Mellon Foundation, NYSCA Media Arts, NYC Department of Cultural Affairs, Dance Theatre Workshop, iLAND art/iLAB, White Oak Foundation/Artward Bound, Netherland-America Foundation, Mondriaan Stichting, Harkness Foundation, Chance Ecologies. She is on faculty at Movement Research, has been a Field Agent for Atlas Obscura and is a freelance writer.

Learn more:

https://www.lisebrenner.com/

https://www.lisebrennercreative.com/