Ecstatic Breathing Practice 

Postural Presence® digital download audio course to finally breathe in delight...Ahhhhh!



Release Tension And Restore Pleasure 



Release Tension And Restore Pleasure 



Want To Ecstatically Breathe Your Way To...

Release Tension 

Vocalize Pleasure

Express Sensuality

I´ll tell you my age just so you know the benefits of staying in shape... I´m more than 52 years old!

I´m a painter and I´ll tell you my age just so you know the benefits of taking care of your health and staying in shape.

I´m more than 52 years old and I´ve been taking classes with Candia Raquel for years. I have a diagnosed problem in the 5th, 6th and 7th cervical vertebrae.

And Postural Presence, besides keeping me in good shape, has helped me to have a correct body posture or vertebral column hygene. I tell you, this is a highly recommended activity to have a good silhouette and good health.

Rocío Caballero




Maybe You´re Struggling...


...Feeling Too Tight To Even Sigh?


Being disconnected from your bodymind affects the sensuality of breathing by:



➙ Inhibiting Pleasure Expression


“I´m embarrassed to let my body sigh, yawn, moan and groan”



 Tensing Breathing Anatomy


“Can´t believe this crushing neck, shoulders and low back tension”



 Wasting The 22,000 Breathes You Take A Day


“Seems I need a reminder to just BREATHE!”



Here´s The Good News...


The Ecstatic Breathing Practice Is Here Lead You In Releasing Tension, Getting Rid Of Inhibition And Expressing Sensual Pleasure!


Ready To Yawn, Moan And Groan Your Way To Bliss?


Open the gateway to primal sensual movement

by restoring your bodymind´s pleasure expressions

through the sounds of the 60 min Ecstatic Breathing Practice


 All Sales Are Final

Ready To Yawn, Moan And Groan Your Way To Bliss?


Open the gateway to your primal sensual movement


by restoring the expressions of pleasure in your bodymind


through the breathing sounds of The 38 min Ecstatic Breathing Practice



All Sales Are Final

Swift and well I´ve learned with Candia Raquel´s Postural Presence.

Each miniscule part of me responds with calm and strength.

The weak parts in me have strenghtened leaving space to the strong parts.

I´ve given equality to all my organism.

I enjoy a lot my exercise experience with her company.


Olga Diaque

Main character of every book red in tender age and extremely satisfied with life and complete woman

Every class brings me clarity, understanding, serenity and connection to my body.

I have been studying Postural Presence with Candia for years.

If you come to her teachings you´ll find that this may be the first time you get to know your pelvis and how you move it all day long.

This is a basic knowledge.


Eugenia Correa, PhD

Financialization and Fiscal Policy Specialist
Economics Postgraduate Faculty, UNAM

Taking clases with you is one of the best investments I´ve done in my personal growth.

Thank you for your teachings!

I keep on practicing Postural Presence and you make me pay atention in many details of my daily routine.


Itzel Aldana

Owner of Staff M Beauty Salon

To ALL the people interested in taking Centro De Poder´s classes I would tell them that Candia Raquel has the credentials, knowledge and experience to help you in your own evolution.

Ms Candia is committed to supporting you to get to know yourself through Postural Presence Sensuality and to discover your own power.

Three words that describe how I felt after taking Candia Raquel´s classes:

Happy, connected and safe!


Loly Gentry

Pre-K Teacher and Samba Dancer 


Sigh, Yawn And Groan To Shamelessly 

Give Into Your Body´s Unbound Expression Of Pleasure


What You´ll Get In The 60 min

Ecstatic Breathing Practice


You´ll explore 7 Ecstatic Breathing sounds in order to release tension blockages and unleash your pressure capacity.


This is a 68 min practice delivered in an MP3 audio file and PDF guide.



➙ How Does The Practice Of Ecstatic Breathing Works

 Why Is Breathing So Important

 Why Is Breathing So Important

 How To Restore The Natural Breathing Pattern

  The Ultimate Goal Of Ecstatic Breathing Is Pleasure

 The Only Rule In Ecstatic Breathing Is To TRUST Your Body

 The Anatomy Of Ecstatic Breathing



 Initial Position

 The Process

➙ 3 Activating Sounds

➙ 3 Relaxing Sounds

➙ The Most Important Sound

I began to know my body and it´s power through Postural Presence classes with teacher Candia Raquel.

My posture changed along the vision of how I present to my own life and the position I take towards people.

I took back my center. 
My center is now present whether sitting, standing or laying.
I´ve learned to love myself because I increased the trust in myself.

Thanks Postural Presence ♥️
Thank you Candia Raquel 🙏🏼


M.S. Lorena Espinosa

Director of Climate Change and System Management at the National Chemical Industry Association

I have been practicing Postural Presence for more than 4 years.

Never in my whole life I had the body awareness that I have today.

Thanks to Candia´s classes I´ve achieved a better posture.

Thank you Candia!


Gabriela Diaque

Film Costume Designer

I felt professionally supported by Candia Raquel because she shows a genuine interest on helping us in class and a highly appreciate this fact.

If you´re interested on learning with Candia Raquel I tell you that in every class I discover ways to improve my posture and therefore my self esteem. It´ll always be the right decision to come to her classes.

With Postural Presence Sensuality Classes I´ve felt:

Rejuvenation, discovery and relaxation!


Thelma Rodriguez


The classes with Candia changed my understanding of movement and anatomy.

She has a special quality to explain in a way that you understand and interiorize that learning.


Yuridia Pérez

Certified Pilates Teacher
Oná Pilates Studio Owner 



"Candia Raquel is the renewer of Sensuality.


She has turned Sensuality into a field of study and creation to expand the horizons of corporal frontiers." 


- Lola Lince

Director of the Experimental Dance Company Lola Lince

"Candia Raquel is one of those rare specimens that truly understands organic movement, body biomechanics, the psyche of the person and the specific needs of the student on her charge" 


- Josafath Herrera


"Candia Raquel is the indicated.

This is a complex case and if she can´t help the patient´s posture then no one else can.

She´s the best." 


- MD Omar Rueda 

Orthopedic Surgeon specialized in spine surgery. Resident of the Hospital Ángeles. President of the Fund for Research in Endoscopic Surgery.




About Candia Raquel  

She´s been called "The Best" by MD Omar Rueda, Spinal Surgeon and President of the Fund for Research in Endoscopic Surgery.

Entered the doors of ballet at 3 years old and started giving classes in the year 2000. Then taught teachers how to teach Pilates as the first education provider in the country from the method´s international institution, PMA. And held the single national license as authorized host site from the biggest company worldwide, Balanced Body. Taught Secretaries of State Postural Presence® at the Federal Power of Justice in the Government. 

Candia Raquel a scientist, artist, Postural Presence expert and founder of Centro De Poder. Dedicated to help you awaken the pleasure in your body through Postural Presence® and become Sensually Confident to express all your splendor!


How It Works



Complete the purchase. Receive the email with link. Instant download the mp3 audio file and PDF guide.


Find a quiet place. Wear cozy clothing.

Sit or lay on a mat. 


Practice breathing sounds to become tension-free and let your bodymind express your natural ecstatic pleasure.


Practice Estatic Breathing


Restore Your Breathing Pleasure Expression!



All Sales Are Final