Wondering if your mind is in your body?
Yes it is, indeed!
Deepen your philosophy of the bodymind understanding with this resources!
Is The Mind In The Nervous System? A Nobel Prize Laureate Answers!
PhD Thomas Südhof Nobel Prize Laureate smiling in the cover of The Sensual Sessions #5 answering the bodymind question if mind is in the brain.
Procrastination Makes You Feel Guilty?
We're conditioned to be productivity robots as if hard work was the ultimate sign of success.â Therefore procrastination is a sure way to feel ashamed and stressed. But not for too long! Discover Maegan´s bodymind take on The Sensual Sessions #7 that´ll make you love your procrastinating self.
Are You At Home In Your Body Yet?
What if your center is always moving with you? And that is always in relation to where you are connected to the sun and the universe? Discover the sense of home at your bodymind center!
Becoming A Channel For Passion
Discover the bodymind elements of transformation for becoming one with your instrument of work through your body!
Getting Your Flesh Enlightened
Most of the times it seems that the mind is not where the body is so people is suffering. Enlightenment is in someone who has achieved and is a beholder of primal unity of body and mind. And one of the feels is space. Get a taste of enlightenment in The Sensual Sessions #10 with Karl Nhambu Bergh!
Why Menopause With Hot Flashes And All Is Sensually Promising
Menopause is a sacred and honoring time. It´s a transition from the outward sexy to a depth of sensuality that gifts intuition and refined pleasure.
Are You Avoiding Pleasure On Your Way To Having Full Body Orgasms?
Go from the pressure of getting a whole body orgasm to the source of desire in order to please your senses through sensations, trust and intimacy.
How Do You Feel About Money?
If money is not working for you it´ll impact your health and wellness at physical, emotional and spiritual level.
Drowning In Negative Emotions?
Discover how to navigate the chi energy of emotions towards love and happiness through the ancient wisdom of Qigong.
Lost Sensual Pleasure Awareness?
Perhaps you forget your body by spending too much time in the computer being up in your head. Your nervous system needs movement awareness to access intense sensual pleasure.
So Distracted You Can´t Reach Pleasure?
Discover how to engage in sensual experiences by creating somatic art with the use of simple materials!
Dissatisfied?
Intrinsic pleasure is the alignment of life force when you´re at rest with yourself letting everything take care of itself from there.
Overthinking again?
Know the truth about a person or situation with this episode´s body mind exercise to tap into sensual intuition.
Low libido and lots of coffee?
Maybe emotions are depleting your life force. Restore vitality with the feminine sexual alchemy practice of the inner smile here!
Trauma disconnected you from bliss?
Use Shadow Tantra as a desperate measure to get back into the intimacy of your body by transforming emotions here!
Waiting for your better half to fulfill you?
Discover in this episode how to meet the beloved by sharing centers and connecting sensually as whole.
Into Transformation?
Erotism is not about age but about being the resistance that in the face of outmost difficulties claims life at it´s fullest.
Throbbing angst?
Discover how reiki can help you find the inner peace needed to experience pleasure even if you´re going through dim situations.
Wanna know your true self?
Personality tests and your story tell just a part. Only tending to pleasurable sensations will reveal the sense of you.
You a control freak?Â
Congratulations! That´s great to build a career, though it´s disastrous for pleasure.
Is the past blocking your heart?Â
Discover how to transform resentment into grateful pleasure through forgiveness in this episode.
Always rushing?Â
Instead you could slowly build confidence in the feeling of pleasure in yourself with small steps to success through Movingness.
Easily triggered?Â
Trauma is stored in vulnerable areas that flare to terror with touch but micro-adjustments allow to put the body back into pleasure.
Wasting life force doing too much tension?Â
Stiffness ends where pleasure begins. Learn somatic embodiment to ignite the power of your sensuality here!
Lost touch with the world?Â
Lost touch with the world? Embrace sensitivity, sensuality and sexuality as gateways of awareness to welcome the world through your grace of sense.
Womb sorrow?
Generational trauma is stored as we´ve been in our mother´s womb while she was in her mother´s, like a Matrushka.Â
Falling behind on marketing? Â
To speed up you´ve got to first slow down setting the fine foundations of pleasurable productivity shown in this episode.
Tired of being highly sensitive?Â
Don´t shut off. Instead, embrace the subtle cues of pleasure as a compass to heal and navigate life.
Feeling off?Â
Get turned on for sensual intimacy making the happy chemicals in your nervous system dance at the beat of Brainwave Entrainment here.
Pleasure got lost in memory lane?Â
Bring it back to life! Use the Appreciative Inquiry explorations in this episode to recreate sensual experiences.
Silencing emotions?Â
Past experiences may shushed your confidence to speak up but breath will set you free to voice emotions of pain and pleasure.
Trapped in societal conditioning?Â
Learn to redefine your values right from the nervous system to take agency on your sensual pleasure in this episode.
Suffering shame and guilt?Â
Vanish those low frequency emotions by moving sensually attuned to your innate wisdom.
Feeling disembodied?
Melt the overthinking frozen energy into the warm experience of your flesh to attune to the guidance of the sensuous.
Insecurities loop non-stop in your head?Â
Break the pattern with mantras that work with the law of attraction and ignite sensuality in this episode!
Pain blocks your pleasure?Â
Softness can change the perception of yourself helping you heal through sensuality with Feldenkrais.
Lost touch with yourself?Â
Regain the pleasure in self sensing by lovingly digesting trauma imprints with the insights in this episode of The Sensual Sessions Podcast with Feldenkrais MethodÂŽÂ Practitioner, Doctor of Chiropractic, Dr Edward Feldman.
Lost touch with intuition?Â
Tune into it from your womb by exploring receptive states connected to birth in this first episode of the Sensual Trilogy.
Too much noise in your life?Â
Tap into the sensual heart of sound through the guided humming vibrations for your body in this episode.
Grieving?Â
A broken heart can shut down but also behold space for the contradiction of bearing pleasure and welcoming the sour sweetness of life.
Overwhelmed by emotion?Â
Navigate sensations to embody reality on your own terms, both challenging or sensually pleasurable.Â
Bored going through the motions?Â
Use the sensual magic of crystals to enhance pleasure sensitivity and deepen your connection to the present.
Longing for depth?Â
Discover how to be authentically sensual by awakening your self-expression and purpose with the tools on this episode.
Struggling with the weight of past trauma?Â
Rise up from victimhood to victory by responsibly creating a safe environment for sensual pleasure.
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