Candia Raquel Garibay Camarena Founder of Centro De Poder, Sensualist, Scientist, Artist, Woman and Cynthia Reséndiz, Voice Coach, Engineer and Author in the Cover of The Sensual Sessions Episode 82 How To Voice Emotions Of Pain And Pleasure

#82 How To Voice Emotions Of Pain And Pleasure — Cynthia Reséndiz

How To Voice Emotions Of Pain And Pleasure

The first step is to breathe. Breath carries the vibrational sound of voice. Then you can practice to become comfortable with the different modulations of the voice that naturally happen when experiencing strong emotions such as pain and pleasure.


Why Do We Silence The Emotional Expression Of Pain And Pleasure

Early childhood experiences tend to shush the confidence to voice emotions of pain and pleasure. The channel of expressing the self

may close for the sake of belonging then later on we may feel misunderstood, but the only way to let other people know what we think is by talking.


How Many Emotions Can Be Voiced

We can only identify 12 emotions using the combination of words but we can identify 204 emotions using only sounds. Even if those sounds are not words!


Ready To Voice Your Emotions?

Discover how to relieve your pain and share your pleasure by voicing it with Episode # 82 of The Sensual Sessions Podcast “How To Voice Emotions Of Pain And Pleasure” with Voice Coach, Engineer and Entrepreneur, Cynthia Reséndiz.


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Navigate Episode On How To Voice Emotions Of Pain And Pleasure

1:10 How early childhood experiences shush our confidence to voice pain and pleasure.

2:16 How to know if you need help to recover your voice.

3:29 Feeling between the means to express and fear of disapproval of someone you love.

4:12 Understanding the sound of voice in your head is not how you sound.

6:35 Going from lowering your voice to making it sound to the end of the theater.

8:05 Voice is not just sound, it´s waves that touch others.

9:03 How to overcome the shock and shame of listening to your own voice.

13:43 How to accept and embrace your voice specially when you´re feeling pain or pleasure.

16:47 Censoring your voicing of pleasure is like censoring your fingerprints.

18:31 We can´t  know what you thinking and feeling until you open your mouth and say it.

21:04 How to feel deserving of being heard.

22:40 Voice is your spirit made flesh.

24:19 First you need a stream of breath for the voice to convey your emotions.

28:19 Just by listening their voice you can identify if you trust them.

29:18 Getting comfortable speaking up your emotional truth.


About Cynthia Reséndiz

Cynthia Reséndiz was born in Mexico City, she studied classical dance at the UNAM Choreographic Workshop Seminar, where she took classes with teachers like Olga Rodríguez, Karina Terán and Miriam Pacheco. She was also a student of the dancers Roberto and Mitsuko. She studied the first semesters of the Bachelor's Degree in Classical Dance Teaching at the National Center for the Arts (CENART). She was certified in Vaganova Technique at the International Art and Dance Academic Council (CAADI) under the tutelage of master choreographer Deniza Kuznechonkova (Bolshoi). She belonged to the “Epidauro” Theater Company, directed by Maestro Sergio Echeverría Miguel, a disciple of Salvador Novo and Diego Rivera. She participated in the Theater Group of La Salle University, where she also obtained a Bachelor's degree in Chemical Engineering. She took courses in Locution and Voice Dubbing at Art Spot, with Luis Alfonso Mendoza and Jesús Colín. She recently became certified as a voice coach in the Roger Love Method. She earned the mNYU/LinkedIn/Soundstrue InnerMBA program. She belonged to the Organizing Committee of the Talent Show in an elementary school in Mexico City, for almost a decade, even carrying it out virtually during the pandemic. Her book about Talent Show in elementary schools will be published soon. She is a mother, loves music, dance and theater and is passionate about voice, talent and its manifestations. She is the founder of


New Here?

Hola, I´m Candia Raquel!

A Mexican sensualist, scientist, artist and woman that hosts The Sensual Sessions Podcast and Founded Centro De Poder®, who enjoys contemplating trees and drinking tea.

Dedicated to helping workaholics (like you) overcome numbness and embody sensuality through somatic movement.

 Work with with me.



What´s Next

Go to The Sensual Sessions Podcast Episode #83: How To Take Agency On Your Sensual Pleasure — Astra Coyle

Learn more with resources on: Bodymind Philosophy Resources

Discover: The Ecstatic Breathing Practice