That deep sigh as lie back in the bath

The sensation of silk against your skin 

Closing your eyes as you savor that piece of pizza 

The joy after an orgasm, the tenderness looking at the beloved or the predatorial aggression of the seductress are emotional patterns that combine in different spectrums of Sensuality.

But living in such an uptight society in these times of fear makes it difficult to experience the luxurious fulfillment of sensuality.

In this episode #3 of Centro De Poder .com The Sensual Sessions, Candia Raquel interviews Lavinia Plonka GCFP, Director of the Asheville Movement Center, who shares how to welcome the emotional pattern of sensuality by being safe, softening, allowing and sensing the breath. 

About Lavinia Plonka

Body language expert Lavinia Plonka has helped people improve their movement, behavior, relationships and careers for over 35 years. Her unique expertise connects the dots among posture/movement, emotions and the mind. Lavinia’s training and professional career have included theater, dance, yoga and the martial arts. She has taught The Feldenkrais Method® for over 25 years and is also an Assistant Trainer. Lavinia is a level CL4 teacher of the Alba Method and an Emotional Body Instructor. She was an artist in residence for the Guggenheim Museum and movement consultant for theater and television companies around the world, from the Irish National Folk Theater to Nickelodeon. Lavinia’s popular workshops explore the intersection between movement, emotions and the mind. She is currently the director of Asheville Movement Center in Asheville, NC. Lavinia’s writing includes several books and audio programs. 

Learn more with Lavinia at www.laviniaplonka.com

What´s Next?

Go to The Sensual Sessions: Unleash Primal Sensuality

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