Is focus on success keeping you from playfully tapping into the pleasure of physicality?

It seems normal what´s not normal. Like being busy with never ending tasks, overwhelmed with information and running after urgent notifications. While feeling estranged from our own physical sensations.

Actually successful people are the ones who play, just like Messi. Playing can only happen when you´re fully immersed in what you´re doing. Going through the motions in autopilot like a robot is not enough to win the world cup. That´s why it´s so important to reframe play as fundamental in culture. Playing is a heightened state of awareness immersed in the delight of the moment.

Feeling caged?

Find the little animal that you are and let it out by playfully tapping into the pleasure of physicality. Discover how in this episode #58 of The Sensual Sessions podcast with Dancer and Choreographer Lázaro Godoy.

About Lázaro Godoy

Lázaro trained at The National Arts School in Havana. He graduated from New World School of the Arts in Miami, FL. In 2000, Lazaro received a scholarship to graduate from The Julliard School, New York. He has worked with prestigious dance companies Introdans (Netherlands), Bern Ballet at Stadttheater (Switzerland), and Inbal Pinto and Avshalom Pollac (Israel). He has performed the works of Internationally acclaimed choreographers Hans van Manen, Nils Christie, Jiri Kylian, David Parsons, Jorma Uotinen, Ed Wubbe, Conny Jansen, Amanda Miller, Jacopo Godany, Jo Stromgren, Philippe Saire, Felix dumeril, Stijn Cellis, Inbal among others. Godoy was awarded by The Swiss International Coaching Project for Choreographers to directly work with Susanne Linke. Lazaro is a freelance dancer and choreographer developing original works presented at International festivals in Germany, Czech Republic, Switzerland, Israel and Russia. Lazaro moved to Israel where he did not stop creating and pushing the envelop with clever and socially impactful projects like StreetStage with African Refugies surviving in the Holy Land as well as performing for Inbal Pinto and Avshalom Pollac and being a freelance performer and creator. Currently, he lives and works in Miami as an independent artist merging personal artistic expressions in performance, choreography, visual art, and video art to create humanly aware projects.

Learn more about Lázaro´s work at:

https://lazarogodoy.wordpress.com/111-2/

https://www.instagram.com/lazarogodoy/

What´s Next

Go to The Sensual Sessions Podcast Episode #59: Meditation To Treasure Your Sensual Uniqueness — Ximena Tavares 

Learn more with resources on: Postural Presence

Discover: The Ecstatic Breathing Practice