#21 How To Navigate Emotions — Sue Crites

Drowning In Negative Emotions?

Discover how to navigate the chi energy of emotions towards love and happiness through the ancient wisdom of Qigong in The Sensual Sessions Episode # 21 with MS Sue Crites on How To Navigate Emotions.

Discover How To Navigate Emotions: 

About Sue

Sue is a Certified Spring Forest Qigong Instructor and Master Healer living outside of Athabasca, AB, Canada. Sue is passionate about empowering others to create a life that lights them up. She deeply believes that true wellness encompasses not only physical, emotional, and spiritual health but also fulfilment of one’s life purpose and a connection to natural elements. Although her main focus is Qigong, Sue has a Master’s Degree in Ecology and is a practitioner of Auricular Medicine and Holistic Nutrition. Sue’s passion is helping women all over the world slow down and tune in to their own spirit, so they can live healthy, fulfilling, and inspired lives. Sue leads workshops, retreats, and classes both online and in-person. You can learn more by visiting her website https://suecrites.ca.

Get Sue´s Free gift: Qi by the Sea 10 minutes of Qigong

What´s Next?

Go to The Sensual Sessions Podcast Episode #21: Intense Sensual Awareness

Learn more with resources on: Bodymind Philosophy

Discover: Ecstatic Breathing