#31 Heart Center And Pelvic Floor In Gyrotonic — Tim McMinn

Tightening weakens you!

Get a sensual Pelvic Floor by learning how to open with suction cup effect in this episode with the leading GYROTONIC® expert Tim McMinn!

Heart Center And Pelvic Floor In Gyrotonic

About Tim McMinn

Tim is a “Kinesionaut”, an explorer of movement.

He’s been at it for thirty years as dancer, massage therapist, and  GYROTONIC® & GYROKINESIS® Specialized Master Trainer. The Craft of the Gyrotonic and Gyrokinesis  methods are the tools he uses to empower his students to move with  freedom  and ease,  making them a “stronger that lasts longer.”  He likes to focus on the craft of effective movement; teaching through experience as artisans have for centuries.

He is a wandering master trainer and will go almost anywhere but mainly hangs out in the North American desert southwest; so many beautiful places to explore and so much history to contemplate. If you are interested in a training, a residency or just a series of classes you can contact Tim at: 917-714-6942.

Tim loves entertaining questions (double meaning intended) so please feel free to ask one.

Contact Tim on Instagram: https://www.instagram.com/gyrotonicsmt_timmcminn

What´s Next?

Go to The Sensual Sessions Podcast Episode #32: Feminine Sexual Alchemy

Learn more with resources on: Core Anatomy

Discover: The Ecstatic Breathing Practice