#177 How To Embody Pelvic Floor´s Sensual Pleasure — Candia Raquel
Aug 11, 2026
Want To Overcome Pelvic Floor Numbness?
Discover how to tune into it´s sensual pleasure by moving with anatomical understanding and self-consent, here on episode #177 of The Sensual Sessions Podcast with host Candia Raquel, Mexican Sensualist, Scientist and Artist.
This Episode Discusses
- Reconnect With Pelvic Floor Pleasure
- Why Neurodivergence Can Affect Sensuality
- Shift From Survival Mode to Pleasure
- Why Forceful Pelvic Floor Exercises Backfire
- Use Physical Sensations to Create Safety
- Exercise 1: Release Pelvic Floor Taboos
- Exercise 2: Restore Sensitivity Through Breath
- Exercise 3: Practice Self-Consent With Pleasure
- Let Pleasure Become Your Sensual Compass
- Rebuild Trust With Your Body Through Pleasure
Watch Now
About Candia Raquel
Candia Raquel is a Mexican sensualist, scientist and artist who helps workaholics overcome anxiety by embodying sensual pleasure through somatic movement. Hosts The Sensual Sessions Podcast, held the top pilates brand national franchise for training teachers at her studios, ran a wellness program for the government and loves contemplating trees.
New Here?
Hola, I´m Candia Raquel!
A Mexican sensualist, scientist, artist and woman that hosts The Sensual Sessions Podcast and who enjoys contemplating trees and drinking tea.
Dedicated to helping workaholics (like you) overcome numbness and embody sensuality through somatic movement.
Sense your sensual fire to share the flame!
What´s Next
Go to The Sensual Sessions Podcast Episode #178 3 Pelvic Floor Exercises For Sensual Pleasure — Candia Raquel
Learn more with resources on: Core Anatomy Resources
Pelvic Floor Awakening 4-week live Course closes doors soon! If you´re ready to improve bladder control and increase pleasure: Click here to enroll now.
