#164 Why You Stop Breathing Trying To Do Kegels — Candia Raquel

Trying Kegels Makes You Stop Breathing?

Discover what you´re doing wrong and how sensuality can help you fix it here on episode #164 of The Sensual Sessions Podcast with host Candia Raquel, Mexican Sensualist, Scientist and Artist.

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About Candia Raquel

Candia Raquel is a Mexican sensualist, scientist and artist who helps workaholics overcome anxiety by embodying sensual pleasure through somatic movement. Hosts The Sensual Sessions Podcast, held the top pilates brand national franchise for training teachers at her studios, ran a wellness program for the government and loves contemplating trees.

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What´s Next

Go to The Sensual Sessions Podcast Episode #165 The Right And Wrong Way Of Exercising The Pelvic Floor — Candia Raquel

Learn more with resources on: Core Anatomy Resources

 Discover: Sensuality Toolkit