#165 The Right And Wrong Way Of Exercising The Pelvic Floor — Candia Raquel

Something Wrong With Your Pelvic Floor?

Discover how sensuality helps you exercise it right to improve bladder control and increase intimate pleasure here on episode #165 of The Sensual Sessions Podcast with host Candia Raquel, Mexican Sensualist, Scientist and Artist.

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About Candia Raquel

Candia Raquel is a Mexican sensualist, scientist and artist who helps workaholics overcome anxiety by embodying sensual pleasure through somatic movement. Hosts The Sensual Sessions Podcast, held the top pilates brand national franchise for training teachers at her studios, ran a wellness program for the government and loves contemplating trees.

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What´s Next

Go to The Sensual Sessions Podcast Episode #166 Why Clenching Hurts The Pelvic Floor — Candia Raquel (Coming Soon)

Learn more with resources on: Core Anatomy Resources

 Discover: Sensuality Toolkit