#166 Why Clenching Hurts The Pelvic Floor — Candia Raquel

Clenching Hurt Your Pelvic Floor?

Discover how somatic movement can help you recover bladder control and sensual pleasure in your most intimate area here on episode #166 of The Sensual Sessions Podcast with host Candia Raquel, Mexican Sensualist, Scientist and Artist.

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About Candia Raquel

Candia Raquel is a Mexican sensualist, scientist and artist who helps workaholics overcome anxiety by embodying sensual pleasure through somatic movement. Hosts The Sensual Sessions Podcast, held the top pilates brand national franchise for training teachers at her studios, ran a wellness program for the government and loves contemplating trees.

Work with me.

What´s Next

Go to The Sensual Sessions Podcast Episode #167: (Coming Soon)

Learn more with resources on: Core Anatomy Resources

 Discover: Sensuality Toolkit