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Cover of episode #149 “Mask Play To Tap In And Out Of Sensual Archetypes” of The Sensual Sessions Podcast with host Candia Raquel and guest Sasha Ostara, Somatic Intimacy Healer.

#149 Mask Play To Tap In And Out Of Sensual Archetypes — Sasha Ostara

Feeling Stuck In A Role?

Discover mask play to tap in and out of sensual archetypes on episode #148 of The Sensual Sessions Podcast with host Candia Raquel and guest Sasha Ostara, Somatic Intimacy Healer.

 

Watch Now

 

In This Episode We Discuss

[00:00:00] - Intro: Masks, Pleasure & Patriarchy
[00:02:04] - Sasha’s Healing Journey with the Jade Egg
[00:04:48] - Trauma and the River of Chi
[00:10:50] - Catholic Conditioning and Body Shame
[00:16:42] - Somatic Memory and Safety
[00:34:00] - Internal Family Systems and Archetypal Masks
[00:58:03] - Sexual Archetypes as Playful Healing
[01:14:01] - Host’s Somatic Practice: Holding the Rejected Body
[01:28:01] - Pleasure as a Healing Force
[01:33:50] - Closing Reflections and Guest Info

 

About Sasha Ostara

Hi, I'm Sasha Ostara I teach people how to connect to their body wisdom with compassion. Mujer Medicina, VITA™ Certified Sex, Love, and Relationships Coach, specializing in Female Sexuality, and Jade Egg. Ontological Integral Coach. I am a Somatic Trauma Resolution Practitioner.

I am a: Neurodivergent, Storyteller, Writer, Tarotista, and Mystic.

I am a Mexican-Lebanese multicultural woman who was always fascinated with Archetypal psychology, and understanding and healing what I called "family ghosts" -I later learned they were transgenerational trauma, and my emotional wounds -or CPTSD.

One day, I had a spontaneous kundalini awakening during a deep meditation practice. Connecting to my sexual energy allowed me to reclaim my wholeness. Sexual energy itself is the energy that fuels those very things I thought I had lost at some point in my life, not just my eroticism, but my playfulness, innocence, laughter, and capacity to dream. It allowed me to embrace all of myself, the parts I was told I must abandon to be worthy of love.

This experience led to me embarking on a new adventure, one filled with empowering pleasure, orgasmic expansion, cultivating deep sisterhood, and the gift of sharing this magic with other women along the way.

And witchy woman, beautiful rebel soul, I want this for you, too. Are you feeling the call?

Learn more:

https://www.sasha-ostara.com/

https://substack.com/@sashaostara

https://www.instagram.com/sasha_ostara/

 

New Here?

Hola, I´m Candia Raquel!

A Mexican sensualist, scientist, artist and woman that hosts The Sensual Sessions Podcast and who enjoys contemplating trees and drinking tea.

Dedicated to helping workaholics (like you) overcome numbness and embody sensuality through somatic movement.

Sense your sensual fire to share the flame!

Work with me.

 

 What´s Next

Go to The Sensual Sessions Podcast Episode #150 The Sensual Answer Is Between Your Legs — Nadia Lune (Coming Soon)

Learn more with resources on: Postural Presence Resources

Discover: Sensuality Toolkit