🔥 CANDIA RAQUEL´s Sensual Rest
4-week somatic movement online course to discover the revitalizing pleasure of rest
HERE´S CANDIA RAQUEL´S COURSE THAT´LL SHOW YOU HOW TO GET
Sensual Rest
Candia Raquel told me "You need to rest"
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Cynthia Reséndiz
Mom, Author and Chemical Engineer.
Here´s what you´ll get in Sensual Rest
Whether you´re a stay-at-home mom, a location free entrepreneur, a corporate soldier or a proud retired with a bunch of workaholic habits that led you to burnout suffering a toll on your intimate life, your mental health and your body—the Sensual Rest course is for you.
This 4-week Online Course provides comprehensive and gentle training to restore the vitality of your Psoas Muscle—of survival and whole body orgasms—by embracing the pleasure in rest.
Rest
Integrate quality of rest in your self-care routine and replenish the libidinal vitality of your Psoas Muscle of whole body orgasms.
Treasure taking the time to stop, smell the roses and luxuriate in doing no-thing.
Training
4-week online program of streaming snackable lessons and a weekly 1h Zoom Q&A LIVE.
Practical knowledge on Pleasure, Anatomy, Positions and Sensual Rest.
Unlimited lifetime access.
Results
BYE-BYE signs of burnout such as shortness of breath, decrease in libido, blurriness, tiredness, cravings, clumsiness, sleep problems, and feeling drained most of the time.
HELLO getting your life back!
"After experiencing Sensual Rest for the first time, I not only felt it recharged my life but it also gave me the mental clarity to make the next professional decisions with my health as the priority"
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The lifestyle of an audio engineer on tour is characterized by chronic fatigue.
Endless hours traveling, heavy work shifts, high levels of stress, bad food and sleeping at hotels for months.
After experiencing Sensual Rest for the first time, I not only felt it recharged my life but it also gave me the mental clarity to make the next professional decisions with my health as the priority before something very serious happen, as it was about to happen.
Jaír F Vázquez
Audio engineer and Pilates Studio Owner
Restore libidinal vitality by moving exquisitely slow in SENSUAL REST, a somatic movement course by Candia Raquel.
Is this you?
😰 Why am I feeling crazy busy even on my damn free time?
😰 Want space for myself. I need to get in touch with my pleasure.
😰 Am I even deserving of rest?
😰 Sick of walling off my emotions, I just wanna admit I´m TIRED.
😰 Too shy. How would I even see myself as a sensual being.
😰 Need a simple way to come back to FEELING my body.
😰 Is it sexy to be rested? Or is it lazy?
😰 Hate to count breaths.
😰 My intuition tells me I really need to rest. Don´t know where to begin.
😰 How am I ever gonna stay still without the world falling apart?
😰 I know it´s the right thing to do but never quite felt it was ok to just be there doing nothing but enjoying myself.
😰 Too. Much. Stress.
😰 Wanna trust my body. Wanna feel myself. Wanna love myself.
Yearning to sense...
✅ Pleasure by moving exquisitely slow.
✅ Finally found my space to rest. My space to just BE.
✅ I´m so rested people say I look 10 years younger.
✅ I welcome even the simplest sensation of fleshly pleasure.
✅ I feel confident to moan, groan and delight in private and also not so privately (wink wink ;)
✅ I ride the flow of my breath, this surrender is fundamental erotism.
✅ That I can finally SLEEP!
✅ I no longer count breaths. I just really BREATHE, rest and delight.
✅ I know exactly what to do to rest after a hard day of work to get my juices flowing back instead of ruminating and getting even more tense.
✅ Never been this relaxed since I was a baby.
✅ I express myself completely free from inhibition whether they like it or not.
✅ Feel. So. Relaxed.
✅ My natural state is SENSUAL.
Feel supported...
Lay back...
Trust...
Trust even more...
Let it all go...
Really let it all go...
Move slowly...
Luxuriate languorously...
Be breathed by life...
Welcome pleasure...
Delight in SENSUAL REST...
Sensual Rest Will Lead You To...
Release Tension
Breathing is the most effective way to shift your brain chemistry from survival to thriving. You actually do it naturally when you´re not walling off the sensations from your flesh.
Sensual Rest will restore the delight in connecting to the parasympathetic nervous system through Ecstatic Breathing in the Constructive Rest Position.
Psoas Sensuality
The Psoas Muscle is The Muscle Of The Survival Response also called The Muscle Of The Soul, The Muscle Of The Center Of Power and controversially has been considered The Muscle Of Whole Body Orgasms. Paradoxically the Psoas is trained through rest.
Sensual Rest will lead you to get a tender sense of the Psoas through the Constructive Rest Position.
Deserve Rest
Most of us struggle with feeling deserving of rest and sensual pleasure because we´ve been culturally educated to feel no matter how hard we work nothing will ever be enough. Truth is that pleasure is just another word for health.
Sensual Rest will lead you to grant yourself permission to welcome pleasure in the Constructive Rest Position.
Sensual Rest works, here´s proof!
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"I WAS REALLY TIRED.
I relaxed like an Octopus. Never had I felt this open, trusting and loving.
Sensual Rest changed my life. Thank you Candia Raquel! I won´t forget this moment!"
Ángeles Belmont
SL International Chief Financial Official
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To ALL the people interested in taking Sensual Rest I would tell them that Candia Raquel has the credentials, knowledge and experience to help you in your own evolution.
Ms Candia is committed to supporting you to get to know yourself through Sensuality and to discover your own power.
Three words that describe how I felt after taking Candia Raquel´s classes:
Happy, connected and safe!
Loly Gentry
Pre-K Teacher and Samba Dancer
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Sensual Rest is one of the best investments I´ve done in my personal growth.
Thank you for your teachings!
Itzel Aldana
Owner of Staff M Beauty Salon
Entrepreneur
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Every lesson brings me clarity, understanding, serenity and connection to my body.
If you come to Candia Raquel´s teachings you´ll find that this may be the first time you get to know your pelvis, your psoas and how you delight in yourself all day long.
Sensual Rest is a basic knowledge.
Eugenia Correa, PhD
Financialization and Fiscal Policy Specialist
Economics Postgraduate Faculty, UNAM
Why Sensual Rest Is So Effective
Sensual Rest replenishes the libido of the Psoas.
The Psoas, poetically, is the muscle of survival and whole body orgasms.
Candia Raquel´s contention in Sensual Rest is that the experience of a healthy sexy Psoas is what mystic traditions relate to as the Tanden/ Center of power/ Muscle of the soul, the French feminist writer Hélène Cixous referred to by the term jouissance, to describe a form of women's pleasure or sexual rapture that combines mental, physical and spiritual aspects of female experience, bordering on mystical communion: "explosion, diffusion, effervescence, abundance...takes pleasure (jouit) in being limitless" and what Jaques Lacan speaks of in his Seminar XX, Encore: On Feminine Sexuality the Limits of Love and Knowledge.
In anatomy, the Psoas is most commonly known for it´s main function of flexing the hip forward as in at every step. It´s also part of the core system that supports breathing and keeps the upward posture of the spine.
The problem is that getting burnout after sitting and stressing for prolonged periods of time triggers the survival tone of the Psoas causing shortness of breath, tight hips, hyperlordosis and back pain—which limits pleasure capacity.
Paradoxically the Psoas in contrast to the rest of the muscles is best trained and strengthened through rest, according to Liz Koch author of The Psoas Book.
Sensual Rest is so effective because it´ll lead you to overcome burnout and replenish the libido of your Psoas through the pleasure of rest.
All Sales Are Final
What People Is Saying About Sensual Rest...
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I just got back from the best holiday. I was able to fully enjoy myself. Just a few months ago I could hardly walk from being so burned out. I have now recovered my vitality thanks to Sensual Rest.
-Tary Nantunes
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Just from taking Sensual Rest and listening to the tips Candia Raquel shares, made the connection between my low back pain and exhaustion—it was my poor psoas all along! I began connecting the dots and showing myself self love instead of all the worry about not being able to put up with my life´s demands due to low energy. Even the swift recommendations Candia Raquel gave on the LIVE Q&A´s made me see and feel my body in a different way—a loving way. I recovered my vitality and I feel that I´m able to do anything that I put my heart into. Desire shines bright in me again. I´m so grateful.
-Angel Ross
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I just finished Sensual Rest and the results are amazing and life changing. I went from having severe fatigue and mild depression to completely changing my way of relating to myself. Candia Raquel taught me to respect myself and let my body have the last word. As soon as I feel tired, I take a 2 minute pause right where I´m at, or I lay on the floor mat for 5 minute, or I take a really 3 hour nap—I have permission granted to give myself whatever I need when I need it. Found myself with more energy, being able to take part in life again and healing my symptoms. It was the best investment I´ve ever made because it gave me a new life, an appreciation for everything like never before and it´s the best I´ve ever felt in my life after 20 years of debilitating symptoms.
-Darcy Kellar
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I went from having severe fatigue, insomnia and migraine to healing my symptoms and taking part in life again just by laying on my back for few minutes a day. Sensual Rest has given me a new life!
-Miguel Castillo
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After 8 years of in the vicious cycle of chronic insomnia and too much coffee, I´m now getting deep sleep again and not needing coffee to wake up just by watching Sensual Rest! Never thought this was possible. I´m so happy to be including myself in life again.
-Nancy Goldberg
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When I came across Sensual Rest I was struggling with chronic fatigue and anxiety. I had low energy and was fearful of movement I thought I would never improve or be able to keep up with my minimal chores like hygiene. I was a photographer and healer but was out of work and isolated because of my dis-ease. Which was really stressful and making me depressed. I kept using the tools Candia Raquel gave me in the program for a while and now I´m celebrating getting back to part time work and hosting a reunion with friends at my place! So happy and greatfull I took this course for myself and for what life is worth living ❤️
-Elizabeth Yi
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If you are ready to give yourself the chance to make peaces with burnout and week by week make yourself feel better, be better, be happier, it will happen. Just show up for yourself every day giving you the time to rest and recover. I wish that everyone could experience the level of healing that I have.
-Sundara Jarju
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In the 4 weeks of Sensual Rest I learned how to be there for myself in ways I never dreamed possible. I was able to come off my medication for anxiety and depression. I not only listen the voice of my body but I respect it, and allow it to guide it. I rest when I need to. I feel whole, light, and laugh more easily. I learned that I am a woman worth of love, I am worthy of taking all the time I need rest and Candia Raquel was personally here for me on the Q&A and the comments. I am so grateful our paths crossed, and that I believe enough in my worth to invest in myself.
-Bethany Lively
Is this you?
If you´re interested to know if Sensual Rest is for you, here´s a quick Burnout check list. This can show up in your body or through your emotions and behaviors. Recognizing the signs can help you know if it´s time to improving the quality of your rest.
You’ve had any of these Physical signs:
- Shortness of breath.
- Decrease in libido, disinterest on intimacy.
- Stomach issues like bloating, gas, or constipation.
- Skin changes like acne, dryness, or chapped lips. Changes in your vision, such as blurriness.
- Tiredness.
- Random aches and pains.
- Increased hectic energy, or a “wired” feeling.
- Frequent cold-like symptoms.
- Increased hunger or cravings for comfort foods.
- Clumsiness or lack of coordination.
- Difficulty falling or staying asleep.
- Difficulty with physical activities you do routinely.
- Frequent napping during the day.
- Waking up exhausted regardless of the hours of sleep.
- Difficulty finishing chores or work tasks.
You’ve had any of these emotional and mental signs :
- Stress.
- Worry.
- Feeling detached/alone in the world.
- Feeling tired or drained most of the time.
- Feeling helpless, trapped and/or defeated.
- Procrastinating and taking longer to get things done.
- Impulsivity.
- Brain fog and forgetfulness.
- Trouble concentrating.
- Apathy.
- Feelings of detachment in your relationships.
- Mood changes.
- Difficulty making decisions.
- Having a cynical/negative outlook.
- Self-doubt.
- Feeling overwhelmed.
If you answered YES to any of these means you´d greatly benefit from getting Sensual Rest.
You´re clear in that:
✅ You don´t want to become a medicated zombie.
✅ You want to reconnect with your body.
✅ You want to turn on the bed with your beloved.
✅ You don´t like massage nor people helping you relax.
✅ You don’t want a therapist looking into your burnout—ain´t that serious, yet.
✅ A non-aggresive solution is the best option.
✅ You’d love to be able to trust life, let go and get some good rest.
✅ You miss your sensual self and the drive of desire running though you.
Still wondering if Sensual Rest is what you´re looking for?
✔️ Yes, this is for you even if you´re a beginner.
✔️ Yes, this is for you if you struggle with pleasure.
✔️ Yes, this is for you if you want to feel sensually confident with your actual weight, age and body type. There´s no time to waste, embrace your pleasure now.
✔️ Yes, this is for you even if you´re an actual stripper, polarity psychologist, somatic movement expert or any other kind of consumed sensualist. It won´t train you in the business of teaching sensuality (assesment, programming) but it´ll give you a fresh perspective and approach to use with your clients—or, to start getting clients. And whoever you are, and whatever your professional goals…
✔️ Yes, it´ll deepen, widen and delight your pleasure capacity through rest.
Sensual Rest is the scientifically proven approach to overcome burnout and replenish the libido of your Psoas Muscle (of survival and whole body orgasms) through the pleasure of rest.
INTRODUCING
Sensual Rest
In this course LIVE with Candia Raquel you´ll:
Dive deep into the pleasure of rest—so you can restore the resting tone of your Psoas Muscle (of survival and whole body orgasms) right from the center of your body.
Let go of feeling guilty for laying back to do-nothing by reframing the preconceptions imposed by the hustle culture of patriarchy.
Get your live back by replenishing the vitality that was drained from you after years of lagging behind on well deserved rest.
Nourish your nervous system, improve digestion, establish Parasympathetic Nervous System dominance and increase longevity.
Get your heart pumping on natural libido and feel in the mood for love, again.
Prioritize the pleasure of rest, not as a luxury but, as essential element of self-care.
SCHEDULE
Easy Snackable Modules
Module 1 — PLEASURE: The Art Of Moving Exquisitely Slow. Monday October 28th.
Module 2 — ANATOMY: The Science Behind The Psoas Muscle Of Survival And Whole Body Orgasms. Monday November 4th.
Module 3 — POSITIONS: Cozy Snuggling With Towel Props For Coming Back Home. Monday November 11th.
Module 4 — SENSUAL REST: Over 22 Practices Including “The Secrets Of Kundalini Rising.” Monday November 18th.
Live Zoom Q&As
Module 1 — PLEASURE: The Art Of Moving Exquisitely Slow Q&A. Thursday October 31st.
Module 2 — ANATOMY: The Science Behind The Psoas Muscle Of Survival And Whole Body Orgasms Q&A. Thursday November 7th.
Module 3 — POSITIONS: Cozy Snuggling With Towel Props For Coming Back Home Q&A. Thursday November 14th.
Module 4 — SENSUAL REST: Over 22 Practices Including “The Secrets Of Kundalini Rising” Q&A. Thursday November 21st.
Bonuses Release
Available: Monday November 25th.
PROGRAM
4-week online course
Each week includes:
- Module with streaming videos released on Mondays noon EST.
- 1h Live Q&A on Thursdays noon EST.
In Sensual Rest you´ll learn:
MODULE 1 — Pleasure
Delight In Your Safe Container
On Module 1 you´ll learn:
✔️ How to create a safe container for your body and mind to experience the pleasure of rest in a fulfilling way—getting rid once and for all of the unfair guilt and shame that laying back to rest triggers.
✔️ The scientific reason of WHY you need to rest and the ethical “yes but no” statement to delight in sensual rest (even if you don´t feel deserving).
✔️ 3 reframes to prevent self-abandonment and prioritize the pleasure of rest, not as a luxury but, as essential element of self-care.
✔️ The #1 reason why even the most experienced meditators fail when trying to relax—and what to do instead.
✔️ DIY cardboard circle of priorities—it´s like a vision board to place yourself in the center of your life. Comes with a lifestyle audit.
✔️ The magic of resting in your quintessence by alchemically integrating your 4 centers: mind, body, emotions, libidinal arousal. (Yes, it´s embedded in the secret symbolism of the Major Arcana XXI of The Tarot. You´re welcomed to bring in your Marseille or Rider Waite deck.)
✔️ The science proven kind of movement that increases sensitivity to pleasure that you´re probably missing (I found out I was!)
✔️ Plus so much more!
"Thank you for teaching me how to hold such a deep and beautiful container that makes me feel safe. Safe to rest, safe to love, safe to be myself—finally! Module 1 is as tender as it is potent (can´t wait for the release of Module 2 next week!), I´m so inspired to keep on unveiling the pleasure inside my body by laying back, resting and doing absolutely nothing! May this blessed wisdom opens more hearts."
- Celestine Abbott
MODULE 2 — Anatomy
The Science Behind The Psoas Muscle Of Survival And Whole Body Orgasms
On Module 2 you´ll learn:
✔️ The anatomy of the Psoas Muscle of whole body orgasms, why it´s paradoxically trained through relaxation and how to develop it´s sensitivity.
✔️ 4 Breathing patterns + PLUS the only way to breathe for calming overstimulation in the nervous system.
✔️ The science behind shifting state from striving in sympathetic survival mode to the thriving parasympathetic sensual mode in your brain chemistry—this is hoy you make fleshly sensuality an habitual (steaming hot) state of mind.
✔️ How to turn breath into your personal massager for your vital organs, nervous system regulator and sensual ally — and make it work for you on auto-pilot 22,000 times a day!
✔️ Anatomical analysis of our favorite “Constructive Rest Position CRP” to dissolve pleasure-blocking parasitic tensions.
✔️ Debunking myths around the Psoas Muscle (of survival and whole body orgasms).
✔️ Going from mysticism to physiology to get a real felt sense of the “Tanden,” your center of power right in the low belly—Better than finding the holy grail.
✔️ Plus so much more!
"I feel like I can finally breathe"
-Lorella Brandis
MODULE 3 — Positions
Cozy Snuggling With Towel Props For Coming Back Home
On Module 3 you´ll learn:
✔️ The magic 3-sphere-spinal-support to get immediate sensual rest. (Only of connoisseurs: This is “the secret sause” that makes you irradiate an unforgettable presence from your posture.)
✔️ 4 positions to prop yourself into for getting instant relaxation.
✔️ How to create a real felt sense of safety by precisely propping the exact T8-10 area of your thorax with towels in such a way that supports your physical heart. You´ll feel you´re finally giving yourself all the hugs you needed on a lifetime. You may cry sweet tears and 99% chances you´ll sleep like a baby afterwards and happily ever after.
✔️ Giving your all emptied your soul? This is the one position to sensually recharge your libidinal potency in just 5 minutes.
✔️ Get free-style sensual rest in any place and position — including airplane seats or the arms of your beloved. (Hint: Think of a panther resting asymmetrically on a branch, legs hanging loose.)
✔️ How to exactly align your head on the pillow so you never wake up with shoulder tension — this works well too for comfortably scrolling on your phone without getting text-neck strain.
✔️ The secret to find your unique-custom-made “sleep position.”
✔️ The “no-neck-cramp” technique to blissfully rest on the belly.
✔️ Plus so much more!
Thank you for helping me create a cocoon with towels. I felt embraced and safe to open and surrender to rest. I really needed this ❤️
-Anna May
MODULE 4 — Sensual Rest
Over 22 Practices Including “The Secrets Of Kundalini Rising”
On Module 4 you´ll learn:
✔️ The secret to replenish the Nervous System by subtly soaking in the Cerebrospinal Fluid. How to open your fleshly gates to experience the sensual pleasure of Kundalini Rising through “breath waves” flowing along the spine in this way.
✔️ How to tune into the breathing rhythm to get carried away when you need to rest. (Hint: This is riding the breath is how you learn to surrender to pleasure.)
✔️ The cure for parasitic tensions plaguing low back, shoulders and neck. (Hint: Earth loves you and this is why — is it OK to surrender?)
✔️ Counter-intuitive way to train the Psoas Muscle (of survival and whole body orgasms) for sensual delight.
✔️ 22 Sensual Rest practices to replenish libido no matter where you´re at. You´ll find that to really rest, all you need is to give yourself permission, a mat and few towels to comfortably prop your limbs.
✔️ How to dive deep into the art of sensitivity that will help your body unfurl from numbness and open to trust, get cozy and let go into the pleasure of rest. (Hot tip: Less is really more.)
✔️ Plus so much more!
“I´m finally starting to understand the word “embodiment” 🌹🌹”
-Danielle Hartman
GROUP ZOOM CALL
Weekly Q&A LIVE
Get personally mentored by Candia Raquel in the weekly call. YES, if you can´t make it live you can submit your question and watch the replay.
BONUS — Time Wisdom
Discover how to carve time for pleasure even with a tight schedule.
On BONUS Time Wisdom you´ll learn:
✔️ How to use “liminal spaces” to recharge and move pleasantly through activities.
✔️ The secret to expand and bend time. Yes, it has to do with breathing.
✔️ How to use “The Pomodoro Technique” for your advantage.
✔️ The excuse to take time off that no-one will debate you.
BONUS — Get More Pleasure
Discover how to increase your capacity for pleasure with a science-proven sensitivity enhancing approach.
On BONUS Get More Pleasure:
✔️ The Weber-Fechner Law explained and the 3 S´s of Sensuality: Make it slow, small and soft.
✔️ The enemies of pleasure that block sensitivity.
✔️ Sensing deep at the verge of reality and fantasy.
✔️ How to calm an overstimulated nervous system.
BONUS — Pelvic Clock 101
Discover how to exactly position your pelvis for pleasure.
On BONUS Pelvic Clock 101 you´ll learn:
✔️ The no-confusion “Pelvic Clock” imaginery to move your center at will.
✔️ How to create sensual spirals, blissful arches, potent hip-thrusts and hypnotic circles with the pelvis—rippling delight all over your (and your beloved´s) spine.
✔️ The 3 key positions to practice the Pelvic Clock. Plus know how to do it with prude discretion or rampant exhibitionism, your choice.
THE VALUE YOU´LL GET IN
Sensual Rest
THE SENSUAL REST COURSE WILL SHOW HOW TO OVERCOME BURNOUT, REPLENISH THE LIBIDO OR YOUR PSOAS MUSCLE (OF SURVIVAL AND WHOLE BODY ORGASMS) AND TAKE YOUR LIFE BACK THROUGH THE PLEASURE OF REST 🌳
- (Value $365).....Pleasure
- (Value $444).....Anatomy
- (Value $365).....Positions
- (Value $444).....Sensual Rest
-
(Value $299).....Bonus A — Pelvic Clock 101
-
(Value $299).....Bonus B — Time Wisdom
ALL THIS FOR $2,216
ONLY $699*
* Limited Time Offer Of $99 USD in 8-Month Payment Plan.
Lifetime Access. 100% MONEY-BACK GUARANTEE.
INVESTMENT
Let´s sum it up!
MODULE 1: Value $365
MODULE 2: Value $444
MODULE 3: Value $365
MODULE 4: Value $444
BONUS A: Value $299
BONUS B: Value $299
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TOTAL = $2,216
For this time only get Sensual Rest at the investment of $699
(The price of coming iterations will only go higher)
Enroll for only $699
Great, but how´s the Sensual Rest course different from other programs out there?
ONE
Anatomical pleasure first
✖️ Other programs are "no pain no gain". Demanding you to "do more" overriding the personal need to get a felt sense of consent first.
✔️ Sensual Rest is a "pleasure first" approach. You´ll first learn to create a safe container to experience pleasure and then delicately thread the experience of rest from there.
TWO
Body-shape, weight and age inclusive
✖️ Other programs are vain and judgemental. Focusing on how you look and perform despite of how you feel. They try to manufacture a body to fit into a generic box.
✔️ Sensual Rest celebrates the uniqueness of your body-shape, weight and age. You´ll feel comfortable in spreading yourself relaxedly like a cat chilling no matter what.
THREE
Lifestyle application
✖️ Other programs yell at you in such a way that you only want the class to end and forget about your body. Then you end up thinking your body is just a vehicle that should obey.
✔️ Sensual Rest teaches you to lovingly feel yourself, welcoming the exhaustion first and then the elation of feeling life force coming back to you.
The SENSUAL REST COURSE works. Here´s proof!
+10 years running the Sensual Rest Course.
Candia Raquel taught this course in person only to Instructors at her Pilates Teacher Training Host site for them to teach Sensual Rest to their private students.
Now it´s available to you at the reach of your fingertips.
Here´s what everyone is saying!
How many years have you wasted being burned out?
Every lesson in the Sensual Rest Course have been proven and tested for over 14 years of secret (and expensive) iterations with VIP clients and Pro-level Pilates Teacher Trainings.
In this course you’ll get to learn the exact way to prop your body to rest. From the exact anatomical alignment, to different positions to choose from, to over 22 practices, to the emotional/ psychological/ spiritual creation of a safe container so you can trust to let go into the pleasure of rest.
SAY BYE to being burnout dragging yourself through life without energy.
SAY HI to being well rested full of natural libidinal vitality.
Are you ready to get your life back with Sensual Rest?
ONE PAYMENT OF $1619
$699
What People Is Saying About Sensual Rest...
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All of the practices were incredible. I fell through deeper layers of relaxation. I felt like I had touched aspects of myself buried in tension, fear and burnout that could finally surface. It was so beautiful! To drop into sheer vulnerability with such an open heart and feel such a deep connection with the life force running through me. It is absolutely a gift to learn from Candia Raquel, to receive her wisdom, love and truth. She is the epitome of what it looks like to embodied. It´s beyond inspiring to witness the natural expression of her sensuality because it invites me to let my own pleasure come out unbound. Her teaching is filled with such love, care and sweetness. The gentleness yet fierceness of the practices in Sensual Rest was truly transformative.
-Angelique Zhang
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Just WOW. Understanding my Nervous system and how I can soothe it by letting the Psoas Muscle with simple rest, has been mind-blowing for me. It feels both simple and THE GREATEST SUPERPOWER.
-Nelly Hussey
⭐️⭐️⭐️⭐️⭐️
Candia Raquel´s got so much wisdom and presence in such a candorous personality. Finding her and joining Sensual Rest I´ve ever done for myself.
-Jenna Mlotswa
⭐️⭐️⭐️⭐️⭐️
I was a major cynic but embodiment - specifically led by Candia Raquel, with her original, brilliant edge in Sensual Rest - actually works. It´s great for self-confidence, too!
-Mauricio Félix
⭐️⭐️⭐️⭐️⭐️
I´m a little obsessed with Candia Raquel´s take on sensuality. When I have a hard time controlling my mind (which is very often 😆), I´ve learned from Candia Raquel that I can access my body by using breath and Sensual Rest. I´ve loved being able to access parts of myself that my very busy mind had buried for years.
-Miranda Abelar
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Before coming to this program I was feeling drained, depressed and disempowered. Sensual Rest helped all of HER come back to live again. I gained valuable tools to help continue my journey to deepen, ground and rest in my center so that I may continue to rise in my intensity! Candia Raquel´s way and grace in articulating such rich, nuanced and complex concepts within this somatic practice is beyond. She creates such a safe space to explore and be in discovery of our juiciest most powerful range!
-Helena Martínez
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In the 4 weeks of Sensual Rest I learned how to be there for myself in ways I never dreamed possible. I was able to come off my medication for anxiety and depression. I not only listen the voice of my body but I respect it, and allow it to guide it. I rest when I need to. I feel whole, light, and laugh more easily. I learned that I am a woman worth of love, I am worthy of taking all the time I need rest and Candia Raquel was personally here for me on the Q&A and the comments. I am so grateful our paths crossed, and that I believe enough in my worth to invest in myself.
-Bethany Lively
How Much Should You Rest?
8h of sleep is the general recommendation which adds to the needed pauses between work tasks and wind-down time.
1/3 of your life should be spent resting—but are you prioritizing it?
Lack Of Rest Leads To Burnout
According to the Mayo Clinic, these´re some signs of burnout:
- Feel drained.
- Not feel able to cope.
- Not be able to sleep.
- Be sad, angry, irritable or not care.
- Use more alcohol or other substances.
- Get heart disease, high blood pressure or type 2 diabetes.
- Be more likely to get sick.
https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/burnout/art-20046642
Why Should You Rest?
Because according to Andrew Noerrlinger, rest and recovery serve several vital functions including:
- Tissue Repair and Growth: During rest, the body repairs damaged tissues and builds new ones. This is especially crucial for athletes and those engaged in regular physical training. Muscle tissue, in particular, benefits from sufficient rest as it grows stronger during the recovery phase.
- Energy Restoration: Our bodies store energy in various forms, including glycogen in muscles and the liver. Rest allows us to replenish these energy stores, ensuring we have the stamina to tackle future challenges.
- Cognitive Function: Sleep, a major component of rest, is essential for optimal cognitive function. It consolidates memories, enhances problem-solving abilities, and promotes creativity. Sleep deprivation, on the other hand, impairs concentration and decision-making.
- Stress Reduction: Chronic stress can have detrimental effects on physical and mental health. Adequate rest and recovery help reduce stress hormone levels, promoting emotional well-being.
https://medium.com/@andrewnoerrlinger/the-science-of-rest-and-recovery-c1a205698a6a
Imagine...
🌞
To wake up and jump out of bed thrilled to start the day.
No more triple snoozing and dragging yourself to the coffee machine.
🤩
To run through challenging chores with zest, vitality and enthusiasm.
No more complaining. You´re invisible now. You´re well rested.
🕰
To be blessed with longevity feeling like Superman´s Grandma when the time comes.
You know what is to take the reins of your life and you will never let them go.
🧠
To memorize mobile phone numbers for fun, like in the old days!
No more foggy memory. No more distraction. No more lost keys.
💦
To lower the chin, wink, feel the heart pumping/ libidinal desire taking over and be raptured by love like on the first encounters with your beloved.
No more “I´m tired, honey” rolling to the other side of the bed.
Rest is not a luxury, it´s a necessity for health, success, pleasure and happiness!
ENDORSEMENTS FROM RESPECTED LEADERS
"Candia Raquel is the renewer of Sensuality.
She has turned Sensuality into a field of study and creation to expand the horizons of corporal frontiers."
- Lola Lince
Director of the Experimental Dance Company Lola Lince
"Candia Raquel is one of those rare specimens that truly understands organic movement, body biomechanics, the psyche of the person and the specific needs of the student on her charge"
- Josafath Herrera
INKOGA CEO
"Candia Raquel is the indicated.
This is a complex case and if she can´t help the patient´s posture then no one else can.
She´s the best."
- MD Omar Rueda
Orthopedic Surgeon specialized in spine surgery. Resident of the Hospital Ángeles. President of the Fund for Research in Endoscopic Surgery.
MEET YOUR TEACHER
¡Hola!
I´m Candia Raquel.
A Mexican sensualist, scientist, artist and woman that hosts The Sensual Sessions Podcast, who enjoys contemplating trees and drinking tea.
Dedicated to helping workaholics (like you) overcome numbness and embody sensuality through somatic movement.
Sense your sensual fire to share the flame!
GET STARTED NOW
Choose The Sensual Rest Plan That´s Right For You
You´re protected by our 100% Money Back Guarantee
100% Money-Back Guarantee
The Sensual Rest Course is a proven product that will give you the training to activate the pelvic floor muscles and increase their functionality by correctly using them as you go on moving along your everyday life.
You´ll love this product because it´s contents been refined in each iteration since 2009 giving outstanding results to private clients and Pilates teachers.
If you happen to be the first person in 13 years not fascinated with the Sensual Rest Course, you´ll get 100% back as long as you request your money back within 7-days of purchase.
You have nothing to loose and everything to win!
⭐️⭐️⭐️⭐️⭐️
Swift and well I´ve learned with Candia Raquel.
Each miniscule part of me responds with calm and strength.
The weak parts in me have strenghtened leaving space to the strong parts.
I´ve given equality to all my organism.
I enjoy a lot my experience with her company.
Olga Diaque
Main character of every book red in tender age and
extremely satisfied with life and complete woman
⭐️⭐️⭐️⭐️⭐️
I felt professionally supported by Candia Raquel because she shows a genuine interest on helping us in class and I highly appreciate this fact.
If you´re interested on learning with Candia Raquel I tell you that in every class I discover ways to improve my self awareness and therefore my self esteem. It´ll always be the right decision to learn from her.
With Sensual Rest I´ve felt:
Rejuvenation, discovery and relaxation!
Thelma Rodriguez
Housewife
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Candia Raquel changed my understanding of movement and anatomy.
She has a special quality to explain in a way that you understand and interiorize that learning.
Yuridia Pérez
Certified Pilates Teacher
Oná Pilates Studio Owner
⭐️⭐️⭐️⭐️⭐️
Never in my whole life I had the body awareness that I have today.
Thank you Candia!
Gabriela Diaque
Film Costume Designer
How It Works
ENROLL
Complete the purchase.
Receive the Welcome Email to get instant access to the Members Area.
GET COMFORTABLE
Tell everyone you won´t available for a couple hours on the coming weeks—you´ll go on a sensual experience with yourself. Find a quiet place. Wear cozy clothing. Bring a bunch of towels to prop yourself. Jump into the Members Area. Lay on your mat and give yourself some good Sensual Rest.
DELIGHT IN SENSUAL REST
Discover how deep can you let go of parasytic tensions walling you off from sensual pleasure.
Delight in moving exquisitely slow.
Lay in the pure bliss of your fleshly existence.
Take your sexy life back with Sensual Rest
Overcome burnout and restore vitality by moving exquisitely slow!
Enroll NowFAQs
How soon can I start?
Is there any live support?
What am I getting once I purchase?
I´ve never exercised before, will this work for me?
There´s a whole module on Anatomy, will this be to technical for me?
I´m already a movement pro, will this work for me?
Can I share the access to my friends and aunts?
What´s your refund policy?
How long will the Pelvic Floor Awakening Course take me to complete?
When will I get results on my ability to rest?
How it´s gonna help me?
What exactly is Sensual Rest?
Who is this for?
Who is this NOT for?
Is this about masturbation techniques?
How do I know I need to rest?
What´s the program/ schedule?
What´s the investment?
When will Sensual Rest be available again?
"I´ve learned to love myself because I increased the trust in myself.
Thank you Sensual Rest ♥️
Thank you Candia Raquel 🙏🏼"
I began to know my body and it´s power learning Sensual Rest with teacher Candia Raquel. My posture changed along the vision of how I present to my own life and the position I take towards people.
I took back my center.
My center is now present whether sitting, standing or laying.
I´ve learned to love myself because I increased the trust in myself.
Thanks you Sensual Rest ♥️
Thank you Candia Raquel 🙏🏼
M.S. Lorena Espinosa
Director of Climate Change and System Management at the National Chemical Industry Association
If You´ve Read This Far...
You owe it to yourself to honestly answer these questions:
What if just one insight in Sensual Rest...
brings you to feel at peace, trust, relax and let yourself be carried away by the soothing rhythm of your breathing into deep restorative rest.
What if just one position in Sensual Rest...
helps you drop and let go for good decades of parasytic tensions chronically ingrained in your muscles—giving you a sensation of reclaimed inner space.
What if just one tool in Sensual Rest...
frees up your sensual expression? Replenishes the libido in your Psoas Muscle (of survival and whole body orgasms)?
Leads to enjoying 4-7 more hours of rest per week? What impact will that have on your relationships, your lifestyle, your joy?
What would restoring vitality and taking your life back be worth to you over a lifetime?
$5,000, $20,000, $50,000, or more?
"This is not an exercise, this is a pleasure!"
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
I do your Sensual Rest practices every night and relax deeply before going to sleep.
Your teachings as an extraordinary mentor have me in top shape from the inside out
as a +70 years old highly productive woman.
This is not an exercise, this is a pleasure!
Alicia Giron, PhD
Investigadora Emérita del
Instituto de Investigaciones Económicas de la
Universidad Nacional Autónoma de México (IIEc – UNAM).
GET STARTED NOW
Choose The Sensual Rest Plan That´s Right For You
You´re protected by our 100% Money Back Guarantee