#175 How To Overcome The Fear Of Sensual Pleasure — Candia Raquel 

🔥 Join: 5-Day Pelvic Floor Challenge https://www.candiaraquel.com/pelvicfloorchallenge

🔥 Does Pleasure Scare You?

Discover the safe way to explore sensuality by attuning to your self-consent, here on episode #175 of The Sensual Sessions Podcast with host Candia Raquel, Mexican Sensualist, Scientist and Artist.

🔥 Timestamps

[00:00:00] - Can Pleasure Feel Scary? Explore Sensuality Safely

[00:02:20] - Why Pleasure Feels Harder to Define Than Sex

[00:05:10] - Reclaim Pleasure Beyond Cultural Gender Roles

[00:08:00] - Choose Self-Education Over Cultural Conditioning

[00:10:40] - Discover the Two Sides of Self-Consent

[00:13:35] - Why “Double Yes” Is Essential for Pleasure

[00:16:35] - Practice the 3 Steps of Self-Consent

[00:20:00] - Explore Pleasure Gradually Through Self-Consent

[00:23:00] - Reclaim Sovereignty Over Your Own Pleasure

[00:25:30] - Expand Sensuality Through Your Pelvic Floor

🔥 About Candia Raquel

Candia Raquel is a Mexican sensualist, scientist and artist who helps workaholics overcome anxiety by embodying sensual pleasure through somatic movement. Hosts The Sensual Sessions Podcast, held the top pilates brand national franchise for training teachers at her studios, ran a wellness program for the government and loves contemplating trees.

🔥 What´s next?

Join the 5-Day Pelvic Floor Challenge

https://www.candiaraquel.com/pelvicfloorchallenge