#174 This Is Why It´s Never Too Late To Be Sensual — Candia Raquel

🔥 Join: 5-Day Pelvic Floor Challenge

https://www.candiaraquel.com/pelvicfloorchallenge

🔥 Feeling Too Old For Sensuality?

Pleasure in your body is not about age but about being in touch with your physical sensations and giving yourself permission to delight in your flesh. Find out more here on episode #174 of The Sensual Sessions Podcast with host Candia Raquel, Mexican Sensualist, Scientist and Artist.

🔥 Timestamps

[00:00:00] - Feeling Too Old for Sensuality?

[00:02:10] - Reclaim Pleasure Through Physical Sensations

[00:04:20] - How Ageism Shapes Our Relationship With Sensuality

[00:06:30] - The Gift of Maturity: Owning Your Desire

[00:08:40] - What Elite Performers Teach Us About Aging

[00:10:50] - Refine Your Ability to Experience Pleasure

[00:12:50] - The 3-Step Somatic Tool for Sensuality

[00:14:20] - Step 1: Go Inside Your Physical Sensations

[00:15:30] - Step 2: Find and Savor Pleasure

[00:16:40] - Step 3: Express Pleasure Without Inhibition

🔥 About Candia Raquel

Candia Raquel is a Mexican sensualist, scientist and artist who helps workaholics overcome anxiety by embodying sensual pleasure through somatic movement. Hosts The Sensual Sessions Podcast, held the top pilates brand national franchise for training teachers at her studios, ran a wellness program for the government and loves contemplating trees.

🔥 What´s next?

Join the 5-Day Pelvic Floor Challenge

https://www.candiaraquel.com/pelvicfloorchallenge