#148 Embody Self-Love And Improve Your Relationship — Majo Torreli
🔥 Loosing Yourself In Your Relationship?
Discover how to sensually embody self-love when you´re partnered on episode #148 of The Sensual Sessions Podcast with host Candia Raquel and guest Majo Torreli, Oxford grad turned somatic coach.
🔥 In This Episode We Discuss
[00:00:01] - What Does Self-Love Really Feel Like?
[00:02:00] - Majo’s Journey Through Disempowering Relationships
[00:04:30] - Beauty Standards and Body Trauma in Latin America
[00:10:00] - The Body Keeps the Score: Why Awareness Isn’t Enough
[00:15:00] - Somatic Coaching and Embodied Healing
[00:24:00] - How Embodiment Changed My Relationship Dynamics
[00:32:00] - The Fear of Listening to the Body
[00:38:00] - Self-Love in Micro Moments
[00:48:00] - Loving Taboo Desires Without Shame
[00:50:00] - Erotic Breath Practice for Sensual Self-Love
🔥 About Majo Torreli
I know all this, because I’ve been where you are. I know that things can look very shiny on the outside, while being not so shiny within.
In fact, for many years, I thought I loved myself because I was highly educated, had great friends, traveled a lot, was health conscious, etc. etc.
And throughout, I kept falling in the same dating and relationship cycles that left me anxious, confused, and constantly second-guessing myself. I even fell into the most disempowering relationship of my life right after graduating from Oxford (with distinction!) and landing a dream job while starting a shiny new life in London.
I had done everything right—the therapy, the journaling, affirmations, mindset work, you name it… and still my patterns in love just… persisted.
Until that relationship crumbled and I followed a gut instinct to join a certification in somatic (body-based) coaching—the Somatica Method.
It was like a journey back to myself. One that completely transformed my life, my relationships with others, and most importantly, with myself.
For good.
Practicing somatics reconnected me with my body in a way that allowed me—for the first ever—to really feel self-love, self-worth, confidence, and all those juicy things we all want to feel. And that’s how I realized that throughout all those years I had known about self-love in my mind, but I had no clue what it looked like or felt like in my bones. And that was why those healthy, loving things I wanted hadn’t yet materialized in my life.
Now, I feel it in my bones. And with that deep, felt sense of self-love has come:
- Finally breaking free from 10+ years of repeating the same painful patterns in love
- Feeling more confident and magnetic in all areas of life, career included
- Feeling more comfortable in my own skin than I ever thought possible
- Attracting love that actually feels safe, easy, and like home
- Really trusting myself and feeling like no matter how hard things get, I’ve got this
And while challenges still come up in my life and relationships, they are way less intimidating and there is much more ease. I feel more empowered and alive than ever before.
And we can do the same for you.
Learn more:
https://www.shesembodied.com/about-me
https://www.instagram.com/shesembodied/
🔥 What´s next?
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https://www.candiaraquel.com/awaken-sensuality
