#146 Body-Positive Sensuality — Sharon Dumfries
🔥 Self-conscious About Your Age, Weight Or Shape?
Discover how to tap into Body-Positive sensuality to feel confident in your skin today on episode #146 of The Sensual Sessions Podcast with host Candia Raquel and guest Sharon Dumfries Model, Teacher and Coach.
🔥 In This Episode We Discuss
[00:00:00] - Welcome to The Sensual Sessions
[00:01:14] - Sharon’s Journey into Sensual Modeling
[00:04:34] - Candia’s Ballet Story and Body Image
[00:13:34] - Dance as Somatic Healing
[00:22:57] - The Trap of Changing Yourself for Love
[00:30:47] - Self-Compassion vs. Self-Esteem
[00:36:38] - Confidence Creators: Healing Through Visibility
[00:44:40] - Mirror Ritual: Let Your Beauty Be Seen
[00:45:48] - Posing Tips for Embodied Selfies (Exercise)
[00:49:17] - Booking Sessions & Final Reflections
🔥 About Candia Raquel
Candia Raquel is a Mexican sensualist, scientist and artist who helps workaholics overcome anxiety by embodying sensual pleasure through somatic movement. Hosts The Sensual Sessions Podcast, held the top pilates brand national franchise for training teachers at her studios, ran a wellness program for the government and loves contemplating trees.
Get FREE guide to awaken sensuality clicking here:
https://www.candiaraquel.com/awaken-sensuality
🔥 About Sharon Dumfries
Sharon is a Fashion Model, Teacher and Coach.
Learn more: https://www.instagram.com/sharondumfries/
🔥 What´s next?
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