#97 The Sensual Heart Of Sound — Anandra George

🔥 Too much noise in your life?

Tap into the sensual heart of sound through the guided humming vibrations for your body in this episode.

🔥 How does finding harmony amidst chaos relate to sensuality and our ability to truly feel and express ourselves

Sensuality, at its core, is about connecting deeply with our senses, including sound. When we hum, we're not performing for others but engaging in a personal dialogue with our own vibrations. This internal focus liberates us from self-criticism and societal expectations, allowing us to explore pleasure from within. It's a path to congruence—aligning our inner voice with our outer expression.

🔥 About Anandra George

Anandra George (C-IAYT, E-RYT500) is a pioneer in the global yoga community, re-introducing the ancient science of sound as a fundamental wellbeing practice. She created the world’s first Yoga Alliance-registered 200/500 Hour Yoga Teacher Training based entirely on the transformational power of sound -- including Sanskrit, mantra, Indian classical vocal meditation, and compassionate communication for everyday life. Learn more about Anandra, see an archive of interviews, and view her other projects on the Press page. American by birth, Indian by soul (according to her teachers! ;)) , and global citizen by expression, Anandra helps people transform their limiting belief systems and cultivate their most fulfilling contribution to the world. An internationally respected mantra teacher and sacred musician, Anandra is frequently invited to teach and lead chanting and kīrtan at the world’s largest yoga festivals. For more than 25 years, Anandra has been on the path, and has been teaching and seeing private clients globally since 1999. She divides her time between India and Hawaii, and is currently at her tiny home on a mango farm on Kaua'i island, offering a range of teacher trainings, private sessions, and mentorship circles online.

Learn more at: https://www.heartofsound.in/

🔥 What´s next?

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