#49 How To Connect Sensually As A Whole — Erifily Nikola
Get the FREE Guide to Awaken Sensuality in https://www.centrodepoder.com/awaken-sensuality Waiting or your Better Half to Fulfill You? Start by Connecting Sensually as a Whole in this Episode!
🔥 Finding Passion Through Life-Altering Experiences
Erifily shares a personal story about a life-changing moment when they were working as a graphic designer and experienced a massive earthquake. Despite being under their desk as the building collapsed, the speaker was unharmed and came out of the experience with a newfound appreciation for life. This event prompted her to pursue their passions more passionately, leading them to Feldenkrais and other mindfulness practices.
🔥 The Need to Maintain Focus for a Fulfilling Life
Maintaining focus is vital for survival and long-term survival. It's tied to sexuality and our ability to pass on our genes to the next generation. It's also linked to our ability to interrelate with others, including how we communicate through platforms like Instagram and WhatsApp. Being aware of ourselves and our sensations can impact how we relate to others and experience life's pleasures.
🔥 The Role of Awareness in Enjoying Life's Pleasures
Awareness is essential for enjoying life's pleasures fully. Practicing awareness can help you sense and feel the world around you, allowing you to fully experience moments of celebration and joy. Without awareness, even the most beautiful experiences can feel superficial, leaving you feeling unfulfilled.
🔥 Finding Your Center of Power and Expanding Sensually: Importance of Connection and Intimacy
Erifily found her center during a period of introspection then, after being in a stable, safe place she expanded outward with confidence to engage with others again. Finding and expanding your center is key intimacy, as engaging with others can reveal unknown aspects of yourself. While sharing one's center with others is a like a healthy glue to important relationships. But not as the other half that completes you, but as a synergic center that helps you get further than where you could take yourself, while at the same time you do the same for the other. So, why not embrace the challenge of engaging with others while maintaining in you a strong sense of self.
🔥 Detachment from Sensitive Experience of Ourselves
Many people in Europe and America are detached from the sensitive experience of themselves, which leads to pharmaceutical and medical industries making huge profits. The detachment also affects consumer behavior as people buy products to feel comfortable within themselves. Pleasure has become a product in our society, but people often do not get the pleasure they expect from such products.
🔥 Connecting to your Body and to your Beloved
Candia shares an experience with a dear student who was struggling to connect with her own body and ultimately, with her husband. The student had spent six decades of her life feeling like a stranger to herself and living on autopilot, only fulfilling her marital duties. Candia's mentoring helped her student rediscover intimacy and pleasure in life, leading her to claim that such teachings should be included in school curriculums worldwide.
🔥 Claiming Pleasure as Birthright
Pleasure and satisfaction are a birthright that everyone should claim. People need to take ownership of their pleasure and make responsible choices for the life they want to live. It is no one else's responsibility but theirs. It´s important for us people to be honest with themselves, others, and the world by becoming responsible for their desires and satisfaction. Pleasure and being alive are amazing, and we need to take authority on the choices we make for our lives. Claim your pleasure now and not wait for anyone else to do it for you.
🔥 About Erifily Nikola
We live in continuous movement...Often unaware of our body, our sensationsand our breath. Our minds buzzing with imagery and self talk. Relentless. "In my classes... I want to offer you the space and time to unfold your potential. And through the practice of body awareness and sensory clarity, help you find a more comfortable and pleasurable way of being." Unlock your body’s movement potential!
I am a certified Feldenkrais Practitioner (2012) and Kripalu Yoga Teacher (2008) with a passion for both the human body and the human potential. I live in Athens, Greece. I teach Online Feldenkrais lessons in Greek & English. In my classes I offer people the space and time to unfold themselves. Get MyFeldenkrais App on:
Google Play: https://play.google.com/store/apps/details?id=com.newandromo.dev1514311.app1870295&pli=1
Apple Store: https://apps.apple.com/us/app/my-feldenkrais-app-somatics/id1619097836
Visit Erifily´w Website: https://www.feldenkraisandyoga.com/
🔥 What´s Next Get the FREE Guide to Awaken Sensuality in
https://www.centrodepoder.com/awaken-sensuality
