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Cover of episode #146 “Body-Positive Sensuality” of The Sensual Sessions Podcast with host Candia Raquel and guest Sharon Dumfries Model, Teacher and Coach.

#146 Body-Positive Sensuality — Sharon Dumfries

Self-conscious About Your Age, Weight Or Shape?

Discover how to tap into Body-Positive sensuality to feel confident in your skin today on episode #146 of The Sensual Sessions Podcast with host Candia Raquel and guest Sharon Dumfries Model, Teacher and Coach.

 

In This Episode We Discuss

[00:00:00] - Welcome to The Sensual Sessions

[00:01:14] - Sharon’s Journey into Sensual Modeling

[00:04:34] - Candia’s Ballet Story and Body Image

[00:13:34] - Dance as Somatic Healing

[00:22:57] - The Trap of Changing Yourself for Love

[00:30:47] - Self-Compassion vs. Self-Esteem

[00:36:38] - Confidence Creators: Healing Through Visibility

[00:44:40] - Mirror Ritual: Let Your Beauty Be Seen

[00:45:48] - Posing Tips for Embodied Selfies

[00:49:17] - Booking Sessions & Final Reflections

 

Watch Now

 

About Sharon Dumfries

Sharon is a Fashion Model, Teacher and Coach.

Learn more: https://www.instagram.com/sharondumfries/

 

New Here?

Hola, I´m Candia Raquel!

A Mexican sensualist, scientist, artist and woman that hosts The Sensual Sessions Podcast and who enjoys contemplating trees and drinking tea.

Dedicated to helping workaholics (like you) overcome numbness and embody sensuality through somatic movement.

Sense your sensual fire to share the flame!

Work with me.

 

What´s Next

Go to The Sensual Sessions Podcast Episode #147 Kizomba Sensual Dancing — Tzer

Learn more with resources on: Sensual Confidence Resources

Discover: Sensuality Toolkit